Interrealte Consultancy

If you are looking for support or advice urgently, there are a number of services you can approach:

* Your own GP or the Accident and Emergency department at your local hospital

* The Samaritans (24 hours)
Telephone 0845 7 90 90 90
or Email:

* NHS 24 for Scotland (24 hours)
Telephone 0845 4 24 24 24

* NHS Direct for England and Wales (24 hours) Telephone 0845 4647

* Breathing Space 6pm - 2am (Monday to Thursday) 6pm - 6am at weekends (Friday, Saturday, Sunday) Telephone 0800 83 85 87

It doesn't matter who you are - If you are in crisis, despairing or suicidal, contacting one of the above agencies can make all the difference. You can speak in total confidence about anything that is troubling you.

Bullet About the Service
Bullet Person-Centered approach
Bullet Cognitive-behaviour therapy
Bullet Managing Stress in the workplace
Bullet Guided visualization aid
Bullet Relaxation
Bullet Simple Meditation/FREE MP3 guide
Bullet Stress
Bullet Client Testimonials
Bullet Useful Links
Bullet Get in touch


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Inner Health