Interrealte Consultancy

Counselling Information

GP,EAP and/or Occupational Health referrals only

Counselling sessions normally last fifty minutes.

With the counsellor you will be able to talk about and explore the feelings you are experiencing.

It can help you understand more clearly what is happening in your life now - and how you would like things to be moving forward. It can also help to look at how you can manage with difficulties or changes.


Brief counselling notes are taken after each session. These are kept secure and in the domain of the counsellor.


The service is confidential. Whatever a client says will not normally passed on to anyone else, unless the client agrees. There is however,a legal requirement to disclose to the police any information relating to the detection of terrorism or drug trafficking.

Bullet About the Service
Bullet Person-Centered approach
Bullet Cognitive-behaviour therapy
Bullet Managing Stress in the workplace
Bullet Guided visualization aid
Bullet Relaxation
Bullet Simple Meditation/FREE MP3 guide
Bullet Stress
Bullet Client Testimonials
Bullet Useful Links
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Interrelate Consultancy